The recipe calls for five ingredients, and one of them is lemon-lime soda. It stands in for part of the cold water (plain water works too), a common trick in gelatin recipes of the era that adds a little sweetness and fizz. Stick with canned pineapple here, since fresh pineapple contains an enzyme that keeps gelatin from setting.
Plan on about four hours of chilling time before you unmold it. The original ad suggested serving the ring to “bounce a family dinner,” with a garnish of crisp salad greens if you wanted one, which tells you how loose the line between salad and dessert was in the ’70s. The recipe makes 10 servings.
Pineapple hula hoop Jello mold dessert recipe
Bounce a family dinner. Serve a bright green pineapple hula hoop ring!

Pineapple hula hoop Jello dessert (1979)
Ingredients
- 2 packages (3 oz. each) or 1 package (6 oz.) Jell-O lime flavor gelatin
- 2 cups boiling water
- 1-1/2 cups lemon-lime carbonated beverage or cold water
- 1 can (15-1/4 oz.) sliced pineapple, drained and halved
- 8 whole blanched almonds
Instructions
- Dissolve gelatin in boiling water. Add beverage and chill until thickened.
- Meanwhile, arrange half the pineapple in 5-cup ring mold, placing an almond in the center of each half ring. Spoon gelatin into mold and add remaining pineapple, pressing down lightly.
- Chill until firm, about 4 hours. Unmold. Garnish with crisp salad greens, if desired.
Makes 5 cups, or 10 servings (and see more Jell-o recipes here.)
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Nutrition Information:
Serving Size: 1Amount Per Serving: Calories: 7Total Fat: 0gSaturated Fat: 0gUnsaturated Fat: 0gSodium: 4mgCarbohydrates: 1gFiber: 1gSugar: 1gProtein: 1g
Click Americana offers approximate nutrition information as a general reference only, and we make no warranties regarding its accuracy. Please make any necessary calculations based on the actual ingredients used in your recipe, and consult with a qualified healthcare professional if you have dietary concerns.

















