Easy meals: How 12 menus may be made with 4 articles of food
Monotony is the bane of many tables. This is an unnecessary evil. As an example of what may be done in the way of planning meals using only four ordinary articles of diet, the following 12 menus were worked out by Isabel Bevier, Ph M (Department of Household Science, University of Illinois), and is given here as another lesson in The Day Book college course in home economics.
The following menus show the use of four common foods — beef, cabbage, apples and potatoes — for 12 meals, differently prepared each time. This is a satisfactory and feasible way of obtaining a pleasant variety.