opinion

Get Benjamin Franklin's advice for better sleep
Get Benjamin Franklin’s advice for better sleep

While Benjamin Franklin may be known for ‘Early to bed and early to rise, makes a man healthy, wealthy, and wise,’ that wasn’t his only insight on the subject of sleep. In the summer of 1786, he wrote this, summing up his advice for better sleep.

Make yourself beautiful by thought (1912)
Make yourself beautiful by thought (1912)

Author Hereward Carrington, who earned his PhD six years after this article was published in 1912, was a fairly well-known British investigator of psychic phenomena. The piece below