While Benjamin Franklin may be known for ‘Early to bed and early to rise, makes a man healthy, wealthy, and wise,’ that wasn’t his only insight on the subject of sleep. In the summer of 1786, he wrote this, summing up his advice for better sleep.
When Founding Father Benjamin Franklin died in 1790, newspapers published an account of Franklin’s last illness and death, his obituary, and even the epitaph he wrote for himself.